You could be forgiven for thinking that if it was you alone who fell into addiction, it stands to reason that you should be able to fight your way back out of it without any help.
Unfortunately, it is rarely as simple or easy as that. It is not impossible to beat addiction alone, but you should be under no illusions as to how challenging that task would be without professional help.
If you search Temecula addiction treatment, for instance, you will be able to see the level of professional addiction recovery help available. It will also help illustrate how a successful recovery is achievable under the right guidance.
Let’s take a look at some key points to consider about beating addiction and why tackling your problems alone can be so difficult.
What makes it so difficult to beat addiction alone?
A good way to look at the challenge would be to understand a bit about how the mechanics of addiction work when it comes to controlling your mind.
Drug addiction is known to have a direct impact on the frontal cortex of the brain. The relevance of this is that addiction has the ability to impair and alter your judgment and impulses.
The other key point is that your brain’s reward system is also impacted by addictive impulses. That means your memory reminds you of the highs and triggers cravings.
Once your brain has made these changes, it becomes a lot harder to quit.
Your brain will also resist extreme withdrawal if you think you can go cold turkey. In fact, that is definitely not a good idea to attempt this approach on your own.
When you consider what you are up against with your own mind, it becomes abundantly clear that detox under monitored medical supervision is the only sensible and safe option.
Overcoming physical dependence
As well as attempting to retrain your brain to combat your addiction, there is also the issue of physical dependence to consider as well.
Your body can often become physically dependent, and that means withdrawal can result in physical reactions such as tremors, anxiety, and depression.
When you are attempting withdrawal on your own, there is always the risk that you may abuse substances again in an attempt to stop the withdrawal symptoms you are experiencing.
Professional guidance is often required to help resist a relapse. No matter how strong your willpower is to beat your addiction, it is extremely challenging to attempt a full recovery on your own.
The quickest and most effective way to beat your addiction
A combination treatment program is typically needed to achieve a full recovery from addiction.
It requires a holistic approach that includes specific therapy treatments such as cognitive behavior therapy (CBT) and professional guidance every step of the way.
Although you can theoretically recover from addiction alone, it has been regularly demonstrated that the quickest and most effective way to beat your addiction is with the right professional help.
