Making a Home-Based Fitness Regimen Work for You
When it comes to physical fitness, there’s no end to the benefits you stand to reap. Improved physical prowess and heightened mental health are just …
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Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.
Virgin Water: The Benefits of Drinking Clean Water
“Well, of course clean water is good for you,” I can almost hear you protest. Yes, it is good for …
6 Tips for Stopping Hair Loss in Men
According to the American Hair Loss Association, 85% of men above 50 years of age are balding. 40% of them …
Why A Buckwheat Pillow Is The Perfect Gift For Your Significant Other
Back in the day, pillows were considered a luxury. History dictates that pillows have long been used since 7,000 BC …
Effective Ways to Stay Safe in the Era of COVID-19
It’s hard to deny that we’re living in dangerous times. Between an active pandemic, regular mass shootings and intense levels …
Can CBD Really Calm You Down?
If you’re one of the 40 million adults in the United States who suffer from anxiety disorders, you’ve probably wondered …
3 Ways to Improve Yourself in Your 30s
Living life in your 30s is an exciting time. You may feel like you finally know what you are doing …
