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Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.

We are always looking for new and creative ways to reinvent our diets and meal plans, innovations that will spark an ongoing interest, and recipes …

This post brought to you by This blog post is sponsored by the Aetna Foundation. The content and opinions expressed …

Receiving word that your mom or dad has been diagnosed with Alzheimer’s could be the news you’ve been dreading. Perhaps …

Over the past few years, many people have learned about CBD, as there has been a lot of press coverage …

Parkinson’s disease is a progressive neurological disorder, the symptoms of which include tremors, stiffness, and slow or hesitant speech. It …

When service members raise their right hands and enter the military, they don’t commit to exposure to cancer-causing chemicals. However, …

Aging is a natural part of life, one that we shouldn’t regret. However, what we eat and the way we …