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Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.

If you are someone who loves playing video games, you probably have a genre that you tend to go to every time. For many people, …

When you think of being in pain, you usually imagine the aches you get after going a little too hard …

The statistics show that an estimated 50-70 million Americans suffer from some form of sleep disorder, so it’s highly likely …

Did you know that 60% of men don’t go to the doctor when they fear they have a serious health …

It’s perfectly normal for guys to feel worried about their health more than usual. It’s been more than half a …

Your body takes tremendous amounts of stress and strain on a daily basis. Sometimes you may not even notice it. …

Vitamin C or “ascorbic acid” is critical for the wellness of human beings. The vitamin can do a lot for …