YOu are browsing in: Health & Fitness

Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.

This post is sponsored by Good Guy Wellness and #MenWhoBlog, all opinions expressed are my own. There are two “conditions” that a lot of men …

According to the statistics of World Health Organization, prostate cancer is the most widespread cancer type among the European men. …

There are times in life when you need the aid of a professional as soon as possible. There are many …

Everyone reaches stages in life where they are not sure how they want to proceed. At those stages, psychotherapy can …

As an advocate of natural, green skincare, I am always on the hunt for the next best product that is …

When we think of meditation, it’s not hard to think of the extremes. We might think of the yogi sitting …

When it comes to making a good first impression, you will need to wear the finest threads and get a …