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Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.

(Source: Project Warrior) I frown upon people who don’t have a healthy desire to eat dead animals, but the second lifter’s lack of regular beef …

If you’ve ever broken a bone, you know that the experience sucks quite a bit. Even appendages as small as …

Since I was a young boy, I was told that I was a mix of German, British, and Canadian Aboriginal …

It’s an interesting time we live in, a time of great technological progress, and though we can build computers powerful …

I recently started going to the gym as part of my so-called “New Year’s resolution” and I’ve been very consistent …

When people think of pole dancing, they usually imagine seedy clubs and fake boobs. I think it’s fair to assume …

I had a few people show me this video, and when I mentioned it to my fitness trainer he said …