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Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.

When people think of pole dancing, they usually imagine seedy clubs and fake boobs. I think it’s fair to assume that just about every man …

You decide to get fit and save money whilst doing so. You recognize there aren’t enough hours in the day. …

I had a few people show me this video, and when I mentioned it to my fitness trainer he said …

Over the last couple of years we’ve written about quite a few video game racing simulators but the Virtual Mountain …

You may find this difficult to believe, but some people think I’m a bit of a disgusting pervert. Unfortunately, they’re …