YOu are browsing in: Health & Fitness

Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.

If you’ve ever broken a bone, you know that the experience sucks quite a bit. Even appendages as small as fingers and toes can cause …

If you ever watched Star Trek as a kid, you probably remember seeing Bones using a tricorder to monitor an …

New Year’s resolutions sometimes come to a dead halt by February. That’s how it goes. Your resolutions to get or …

It’s an interesting time we live in, a time of great technological progress, and though we can build computers powerful …

I recently started going to the gym as part of my so-called “New Year’s resolution” and I’ve been very consistent …

Since I was a young boy, I was told that I was a mix of German, British, and Canadian Aboriginal …

Author Iain Borden (“Skateboarding, Space and the City: Architecture and the Body”) writes about the importance of Z-flex skateboards and …